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Curry Fried Rice As Made By Liz Murphy

Category: Under 1.5 hours

Prep Time:

60 minutes

Cook Time:

20 minutes

Serves:

4 servings

Ingredients:

  • 1 tablespoon sesame oil
  • 1 medium shallot, finely chopped
  • 1 garlic clove, minced
  • 1 teaspoon minced fresh ginger
  • 3 large carrots, chopped
  • ½ cup kale, leaves and stems chopped and separated
  • 1 zucchini, chopped
  • ¼ cup raw cashews, chopped
  • 2 cups cooked jasmine rice, cooled
  • ¼ cup tamari
  • 1 teaspoon curry powder
  • ½ teaspoon ground turmeric
  • ¼ teaspoon cayenne pepper
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro

Directions:

  • 1.

    Heat the sesame oil in a large skillet over medium heat until shimmering. Add the shallot, garlic, and ginger and sauté for 3–5 minutes, stirring frequently, until the shallot is translucent and beginning to caramelize.

  • 2.

    Add the carrots, kale stems, and zucchini. Cook for 5 minutes, or until the carrots are slightly tender.

  • 3.

    Add the cashews and cook for 1–2 minutes, stirring occasionally, until toasted.

  • 4.

    Add the rice, tamari, curry powder, turmeric, and cayenne. Stir to combine, then spread the rice in an even layer and cook without disturbing for 4–6 minutes, until a crust starts to form.

  • 5.

    Add the kale and stir to combine. Cook for 3–5 minutes, until the kale is bright green and wilted.

  • 6.

    Add the lime juice and cilantro and serve immediately.

  • 7.

    Enjoy!

Curry Fried Rice As Made By Liz Murphy
NutritionsQuantity
Calories:285kCal
Carbohydrates:49 g
Fat:7 g
Fiber:5 g
Protein:7 g
Sugar:7 g

*per 100g of serving

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