Vegetarian Bean Chili
Category: Under 1.5 hours
Prep Time:
15 minutes
Cook Time:
60 minutes
Serves:
10 servings
Ingredients:
- 1-2 large carrots, peeled and diced
- 2-3 celery stalks, diced
- 1 medium white onion, diced
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 (6 oz) can of tomato paste
- 1 (14.5 oz) diced tomatoes
- 1 (15 oz) can tomato sauce
- 2 tbsp vegetable oil
- 2 cans chili beans
- 6 cans beans (3 cans black beans, 3 cans kidney or 6 cans of any similar beans) - drained
Directions:
1.
Add oil to a large pot and set heat to medium low. Then, add the diced onions and sauté until soft.
2.
Once the onions are soft, add the carrots and celery and cook for another minute.
3.
Add spices, tomato paste and diced tomatoes and mix. Then, add the drained beans and the undrained chili beans.
4.
Put the lid on and with the pot on low, let the mixture simmer for at least 20 minutes and up to an hour, stirring occasionally.
5.
Right before serving, stir in the tomato sauce.
6.
Serve with chips or rice, and top with cheese and your favorite toppings (avocado, salsa, sour cream, onions, cilantro, etc.).

Nutritions | Quantity |
---|---|
Calories: | 350kCal |
Carbohydrates: | 79 g |
Fat: | 4 g |
Fiber: | 19 g |
Protein: | 27 g |
Sugar: | 11 g |
*per 100g of serving
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