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Dairy-Free Vegetarian Stroganoff

Category: Under 45 minutes

Prep Time:

15 minutes

Cook Time:

25 minutes

Serves:

4 servings

Ingredients:

  • 1 20-ounce can of jackfruit, rinsed and drained
  • Oil of choice, to taste
  • 1 small white onion, diced
  • 3 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon dried thyme
  • ¼ teaspoon paprika
  • Kosher salt, to taste
  • Pepper, to taste
  • 1 cup dairy-free milk of choice
  • 2 tablespoons arrowroot powder
  • Cooked egg noodles, for serving
  • Chopped fresh chives, for garnish

Directions:

  • 1.

    Break the jackfruit into smaller pieces, discarding the core and any seeds. Place in a bowl and set aside.

  • 2.

    Heat a drizzle of oil in a large pan over medium heat. Add the onion and cook for 5 minutes, until softened.

  • 3.

    Add the garlic and cook until fragrant, about 1 minute.

  • 4.

    Add the mushrooms and jackfruit and cook for 5-8 minutes, until softened.

  • 5.

    Add the vegetable broth, soy sauce, Dijon mustard, thyme, paprika, salt, and pepper. Stir to combine and bring to a boil.

  • 6.

    Add the arrowroot powder to the dairy-free milk and stir until dissolved. Add the mixture to the boiling stroganoff. Reduce the heat to medium-low and cook for 10 minutes, or until thickened, stirring occasionally.

  • 7.

    Serve the stroganoff over egg noodles and garnish with chives.

  • 8.

    Enjoy!

Dairy-Free Vegetarian Stroganoff
NutritionsQuantity
Calories:200kCal
Carbohydrates:43 g
Fat:2 g
Fiber:2 g
Protein:3 g
Sugar:1 g

*per 100g of serving

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