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One-Pot Garlic Tomato Shrimp Pasta

Category: Under 45 minutes

Prep Time:

15 minutes

Cook Time:

30 minutes

Serves:

4 servings

Ingredients:

  • 1 pound spaghetti
  • 3 tablespoons olive oil
  • 1 pound shrimp, peeled and deveined
  • 2 teaspoons salt
  • 1 ½ teaspoon red pepper flakes
  • 1 small yellow onion
  • 8 cloves garlic, finely chopped (about 3 tablespoons)
  • 42 ounces canned diced tomatoes, drained of excess water
  • 1 teaspoon sugar
  • 1 teaspoon oregano
  • 1 cup dry white wine
  • 1/3 cup fresh parsley, chopped
  • n/a

Directions:

  • 1.

    In a 6-quart Dutch oven, bring 4 quarts of salted water to a boil over medium-high heat.

  • 2.

    Add spaghetti, cooking about 6-7 minutes until al dente. Drain and set aside.

  • 3.

    Return the Dutch oven to the stovetop and heat 2 tablespoons of olive oil over medium heat.

  • 4.

    Add the shrimp, salt, and ½ teaspoon of the red pepper flakes. Spread evenly across the bottom of the pot and cook until the bottoms pink and slightly brown, about 45-60 seconds. Flip and repeat until shrimp are just cooked through.

  • 5.

    Remove the shrimp and place in a small bowl to the side.

  • 6.

    Reduce heat to medium-low, and add additional 1 tablespoon of oil to the pot, as needed.

  • 7.

    Add onion and garlic to the oil and cook until onions have softened, about 3-5 minutes. Stir frequently to ensure the garlic does not burn.

  • 8.

    Add the diced tomatoes, remaining 1 teaspoon of salt, sugar, remaining 1 teaspoon red pepper flakes, oregano, and white wine.

  • 9.

    Stir and bring the sauce up to a simmer. Simmer for 5-10 minutes until the sauce has thickened.

  • 10.

    Return the shrimp (and any accumulated juices) to the sauce. Add the parsley, stirring to incorporate.

  • 11.

    Add the cooked spaghetti back into the pot, toss until evenly coated and heated, then remove from heat. Serve immediately.

  • 12.

    Enjoy!

One-Pot Garlic Tomato Shrimp Pasta
NutritionsQuantity
Calories:713kCal
Carbohydrates:112 g
Fat:6 g
Fiber:7 g
Protein:41 g
Sugar:14 g

*per 100g of serving

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